Used Hot Tubs Minneapolis, Hot Tub Sale MN 651-731-9745

If you’re looking to jazz up your current workout routine, have you considered a swim spa? Lap pools are cost effective, easy to fit almost anywhere and loads of fun. Swimming from home is just the beginning!

Here are 3 awesome ways to workout in a swim spa from home.

Tone Muscles Using Aquatic Exercise Bands
In the swim spa, you can add aquatic exercise bands to target the biceps, triceps and shoulders. Resistance in water adds a whole new level to traditional exercises like rowing and over the head triceps extension.

Low Impact Running
In the swim spa, an underwater treadmill is loads of fun! An adjustable current means you can transform your swim spa into the perfect walking/running oasis, with just the right amount of push in a low impact, comfortable water environment.

Lap Swimming for Allover Toning
An easy, low impact exercise that anyone can do, swimming targets every muscle in the entire body for allover results. Turn the current down for kids or those who want a slower pace, and turn it up high for more advanced swimmers or those looking for a challenge.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Hot Spring Spas is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call at 515-270-8702 or visit our website at: http://hotspringgreen.com/swim-spas.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
http://hotspringgreen.com/des-moines-hot-tub
http://www.yelp.com/biz/hot-spring-spas-clive-2
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
http://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
http://www.yelp.com/biz/hot-spring-spas-carroll
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
http://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC
https://www.facebook.com/HotSpringSpasofIowa
Keywords, Tags, Categories
Swim Spas Clive, Swim Spa Expo Des Moines

The post Workout From Home, Swim Spa Expo Sale Des Moines, Best Lap Pool Prices Clive appeared first on Hot Spring Green.

Vitality, or the liveliness and energy we use to stay healthy and strong tends to decrease with age. Rather than accept defeat, fight back with a proven strategy for looking and feeling your best.

Here are three ways to improve vitality by soaking in the hot tub.

Promote a Healthy Heart – As you soak, warm blood travels to the organs, where it relaxes the muscles. A soothing soak in elevated heat causes heart rate to increase as core body temperature rises. At the same time, blood pressure decreases while the body cools itself, relieving strain from vital organs.

Enjoy Deep, Restful Sleep – Some people turn to prescription drugs and sleep aids, but a hot tub is a far more effective for promoting sleep. Heat and massage soothe aches and pains, prepping the body for sleep. Thirty minutes before bed, a relaxing soak clears the mind for deep, restorative sleep.

Relieve Nagging Aches and Pains – A regular soak in the hot tub reduces aches and pains, relieves stiffness and improves range of motion. Every day pain from arthritis or a lower back issue can be dramatically reduced with regular hot tub use.

So Go Ahead, Take a Soak, You Deserve it! It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all our showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just give us a call at 515-270-8702.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
http://hotspringgreen.com/des-moines-hot-tub
http://www.yelp.com/biz/hot-spring-spas-clive-2
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
http://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
http://www.yelp.com/biz/hot-spring-spas-carroll
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
http://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC
https://www.facebook.com/HotSpringSpasofIowa

The post Improve Vitality In the Hot Tub, Spa Expo Des Moines appeared first on Hot Spring Green.

“Along with serious health issues, elevated stress can cause emotional and mental issues. Luckily, there are simple ways to deal with stress and reduce its effects,” says Sean Schaben of Hot Spring Spas of Des Moines.

Here are three simple ways to combat stress.

Relax in a hot tub. – Soaking in the soothing, warm water of a temperature controlled portable spa with massage is one of the most enjoyable ways to beat the stress. In addition to stress relief, a hot tub can reduce inflammation and strain on muscles, relieve arthritis pain and help other medical issues that cause internal stress.

Take a yoga class. – Yoga is a form of exercise, but it is also a fabulous alternative medicine for relieving stress. It gently moves the muscles, strengthens tendons and has a calming effect. Yoga encourages meditation with poses that help reduce mental stress by stretching and bending muscles.

Take a mental trip. – Meditation is a great way to fight stress. Taking a few minutes to sit quietly at the end of every day will help reduce built up stress. Meditating can be as simple as closing the eyes and concentrating on breathing, or as structured as reciting mantras and employing poses that are designed for relaxation.

Consumers wanting to learn more about hot tubs or saunas and how they can help improve overall health and well-being are encouraged to pick up a copy of this free buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just call 515-270-8702 or visit http://hotspringgreen.com for more information.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
http://hotspringgreen.com/des-moines-hot-tub
http://www.yelp.com/biz/hot-spring-spas-clive-2
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
http://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
http://www.yelp.com/biz/hot-spring-spas-carroll
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
http://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC
https://www.facebook.com/HotSpringSpasofIowa

The post A Portable Spa Can Help Manage Stress, Des Moines Hot Tub Expo appeared first on Hot Spring Green.