Tips to Manage Stress, Used Spas Des Moines

Thursday, May 4th, 2017

“Stress is a natural response to danger, but educating people on how to properly manage high stress is smart,” said Sean Schaben of Hot Spring Spas of Des Moines. 

 Here are three enjoyable ways to manage stress.  

Bring a Hot Tub Home – Create a haven for peace and tranquility at home with an exciting portable spa. An easy entertainment idea for the entire family, an in home spa provides a relaxing place to unwind after a long day and a convenient way to wash away stress in preparation for a good night’s sleep.

Daily Exercise – Exercise is an all-natural, inexpensive way to alleviate stress from the body. When people exercise, it releases endorphins in the brain.  These are the body’s feel good hormones.  In addition, when people get tense, exercise provides a physical and mental outlet for the build-up of stress.

Prioritize Tasks – Stress isn’t always physical. Sometimes, mental stress can be just as damaging and far more difficult to overcome. Day to day activities and responsibilities from work or school can create tension when there is much to do. Reduce stress by prioritizing tasks and important activities and then making a list of those things that must be done each day.

Consumers wanting to learn more about hot tubs and how they can help improve overall health and well-being are encouraged to pick up a copy of this free buyer’s guide “7 Critical Questions You Must Ask Before You Buy a Hot Tub.” Just call 515-270-8702
 or visit http://HotSpringGreen.com for more information

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
☎ 515-270-8702

http://hotspringgreen.com/des-moines-hot-tub
https://plus.google.com/110297028738736694415/about?gmbpt=true&hl=en&_ga=1.82692127.808376135.1454625019
http://www.yelp.com/biz/hot-spring-spas-clive-2

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
☎ 712-792-3376
http://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service

https://plus.google.com/111856786774153306100/about?gmbpt=true&hl=en&_ga=1.75361051.808376135.1454625019
http://www.yelp.com/biz/hot-spring-spas-carroll

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
☎ 712-332-7928
http://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee

http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC 
https://www.facebook.com/HotSpringSpasofIowa

Stretching In a Hot Tub — A Healthy Pastime, Used Spas Des Moines

Friday, April 28th, 2017

The benefits of regular hot tub use are well known, and spa enthusiasts know better than most how a quick soak can boost the spirits, reduce stress and even promote a good night’s sleep. But how about exercise? Can the hot tub help with physical fitness? 

  Here’s why stretching in the hot tub is a healthy pastime.  

Increased Blood Flow – As more blood flows to damaged cells, muscles and stiff joints feel better. Heat targets on contact, relaxing and soothing the body for allover rejuvenation and repair. Regular stretching in the hot tub may result in more flexibility and increased range of motion too.

Loosen Muscles, End Pain – Powerful massaging jets penetrate deep beneath the skin, targeting muscles with pinpoint accuracy.
Loose muscles recover faster, and a soak is a convenient way to give an overworked body the chance to rest. Heat also creates perspiration, which helps eliminate toxins from the body.

Light Cardiovascular ConditioningWhen physical activity on land is painful, stretching in the hot tub is an excellent way to get the same cardiovascular benefits as traditional exercise on land. As the body warms, blood flow increases and muscles loosen even as the heart’s workload decreases by as much as 20 percent!

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all our showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub”. Just give us a call at 515-270-8702 ☎ or visit our website at http://hotspringgreen.com

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
☎ 515-270-8702
http://hotspringgreen.com/des-moines-hot-tub
https://plus.google.com/110297028738736694415/about?gmbpt=true&hl=en&_ga=1.82692127.808376135.1454625019
http://www.yelp.com/biz/hot-spring-spas-clive-2

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
☎ 712-792-3376
http://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://plus.google.com/111856786774153306100/about?gmbpt=true&hl=en&_ga=1.75361051.808376135.1454625019
http://www.yelp.com/biz/hot-spring-spas-carroll

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
☎ 712-332-7928
http://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee

http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC 
https://www.facebook.com/HotSpringSpasofIowa

Used Spas Des Moines, Swim Spas Sale Des Moines

Stretching In a Hot Tub — A Healthy Pastime, Used Spas Des Moines

Friday, April 28th, 2017

The benefits of regular hot tub use are well known, and spa enthusiasts know better than most how a quick soak can boost the spirits, reduce stress and even promote a good night’s sleep. But how about exercise? Can the hot tub help with physical fitness? 

  Here’s why stretching in the hot tub is a healthy pastime.  

Increased Blood Flow – As more blood flows to damaged cells, muscles and stiff joints feel better. Heat targets on contact, relaxing and soothing the body for allover rejuvenation and repair. Regular stretching in the hot tub may result in more flexibility and increased range of motion too.

Loosen Muscles, End Pain – Powerful massaging jets penetrate deep beneath the skin, targeting muscles with pinpoint accuracy.
Loose muscles recover faster, and a soak is a convenient way to give an overworked body the chance to rest. Heat also creates perspiration, which helps eliminate toxins from the body.

Light Cardiovascular ConditioningWhen physical activity on land is painful, stretching in the hot tub is an excellent way to get the same cardiovascular benefits as traditional exercise on land. As the body warms, blood flow increases and muscles loosen even as the heart’s workload decreases by as much as 20 percent!

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all our showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub”. Just give us a call at 515-270-8702 ☎ or visit our website at http://hotspringgreen.com

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
☎ 515-270-8702
http://hotspringgreen.com/des-moines-hot-tub
https://plus.google.com/110297028738736694415/about?gmbpt=true&hl=en&_ga=1.82692127.808376135.1454625019
http://www.yelp.com/biz/hot-spring-spas-clive-2

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
☎ 712-792-3376
http://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://plus.google.com/111856786774153306100/about?gmbpt=true&hl=en&_ga=1.75361051.808376135.1454625019
http://www.yelp.com/biz/hot-spring-spas-carroll

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
☎ 712-332-7928
http://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee

http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC 
https://www.facebook.com/HotSpringSpasofIowa

Used Spas Des Moines, Swim Spas Sale Des Moines