Tips for a Healthy New Year – Hot Tubs and Saunas Minneapolis

Saturday, February 11th, 2017

“It isn’t necessary to change everything about the way we live to get healthier. Instead of making a sweeping resolution, make some simple changes that will have a big impact on everyday health,” said Sean Schaben, of Hot Spring Spas of Des Moines.   

Here are three simple ways to relieve stress and make this year the best and healthiest.  

Soak Away Tension – A great way to reduce stress is to soak in warm, soothing water. Add a hot tub to the patio or backyard and enjoy a soothing retreat that is welcoming and enjoyable for the whole family. Portable spas are available in many sizes and have exciting options for family members.

Stretch Away Stress – Stretching is a relaxing and healthy way to increase muscle tone as well as relieve stress. Spend a few minutes each morning and at night doing some simple stretching exercises to release tension from tight muscles and increase blood flow throughout the body.

Sleep Away Stress – Sleep and stress are intimately connected. Deep, restful sleep is vital to good health, but elevated stressed can make it difficult to get restorative sleep for optimal health. Lack of sleep creates stress, causing a cycle of deprivation that impacts all areas of performance.
 
Consumers wanting to learn more about hot tubs and how they can help improve overall health and well-being are encouraged to pick up a copy of this free hot tub buyer’s guide “7 Critical Questions You Must Ask Before You Buy a Hot Tub.” Just call ☎ 763-450-5310 or visit http://hotspringgreen.com/ for more information.

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
☎ 763-450-5310
http://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
http://www.yelp.com/biz/hot-spring-spas-of-plymouth-plymouth
https://plus.google.com/+HotSpringSpasofPlymouthMinneapolis/about?hl=en

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC 

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
☎ 651-731-9745
http://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://plus.google.com/118420428891741260500/about?gmbpt=true&hl=en&_ga=1.10792125.808376135.145462501
http://www.yelp.com/biz/hot-springs-spas-twin-cities-woodbury

Hydro-Massage and Athletic Performance, Hot Tubs and Saunas Minneapolis

Wednesday, February 8th, 2017

Seeking relief, athletes are often directed to massage therapy to heal muscles after a workout. Powerful kneading feels great and works wonders on sore, stiff muscles and joints. Hydro-massage takes it a step further, for a much-needed edge. 

Here’s how a dip can improve athletic performance.  

Warm Cold Muscles Faster and Easier  
Athletes who take the time to heat cold muscles before training enjoy increased joint flexibility, improved range of motion and an easier, more enjoyable experience. With jets positioned to reach all parts of the body, a hot tub loosens tight muscles in preparation for athletic activity.

Speed Recovery Time  Soaking in elevated heat increases circulation, providing the body with important oxygen and nutrients for faster recovery. In addition to speeding recovery time, regular hot tub use improves muscle tone and decreases muscle deterioration.

Alleviate Muscle Pain  
After exercise, or any time the mood strikes, a quick soak with massaging jets targets pain and discomfort, relieving sore, overworked muscles and joints on contact. Energized streams of water loosen tight muscles, stimulating the release of endorphins—the body’s natural painkillers.

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all our showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub”. Just give us a call at ☎ 651-731-9745 or visit our website at http://hotspringgreen.com

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
☎ 651-731-9745

http://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://plus.google.com/118420428891741260500/about?gmbpt=true&hl=en&_ga=1.10792125.808376135.145462501
http://www.yelp.com/biz/hot-springs-spas-twin-cities-woodbury

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
☎ 763-450-5310

http://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
http://www.yelp.com/biz/hot-spring-spas-of-plymouth-plymouth
https://plus.google.com/+HotSpringSpasofPlymouthMinneapolis/about?hl=en

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC 

Hot Tubs and Saunas Minneapolis, Swim Spas for Sale Minneapolis

Tips for a Healthy Holiday – Hot Tubs for Sale Des Moines

Friday, December 30th, 2016

Hot Spring Spas of Des Moines, a hot tub, sauna and swim spa dealer serving Des Moines, Clive and Carroll, Iowa shares “3 Simple Tips for Staying Healthy During the Holiday Season.”

 “Holidays are a time of festivities. But it takes effort to avoid adding excess pounds and stress to the season’s joyful family time,” said Sean Schaben, of Hot Spring Spas of Des Moines.   

Here are three simple tips for staying healthy during the holiday season.

Create an Outdoor Celebration Spot – Hot tubs make great gathering places during the holidays. Unlike cool water pools, a hot tub is comfortable even when the temperatures dip into sub-zero digits. Add a spa to the backyard, patio or porch and make holiday gatherings an event no one in the family will forget. Soaking also helps reduce stress — a common complaint during many family gatherings.

Eat Small Meals to Stay Satisfied – Big holiday feasts can be hard to ignore. One way to combat the alluring holiday table filled with heavy sauces, delicious pies and sweet treats is to eat small meals throughout the day. Healthy, fiber rich foods satisfy hunger, keeping people full all day long.

Spend More Time Visiting Than Eating – Rather than sitting down at the holiday table and immediately eating, spend time talking with loved ones, enjoying the time together. Eat slowly, putting down utensils between each bite and taking in the conversation and fun. When hosting holiday parties, plan time for games and encourage sharing to fill the day without extra food.

Consumers wanting to learn more about hot tubs and how they can help improve overall health and well-being are encouraged to pick up a copy of this free hot tub buyer’s guide “7 Critical Questions You Must Ask Before You Buy a Hot Tub.” Just call ☎ 515-270-8702 or visit http://hotspringgreen.com/ for more information.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
☎ 515-270-8702

https://plus.google.com/110297028738736694415/about?gmbpt=true&hl=en&_ga=1.82692127.808376135.1454625019
http://www.yelp.com/biz/hot-spring-spas-clive-2

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
☎ 712-792-3376

https://plus.google.com/111856786774153306100/about?gmbpt=true&hl=en&_ga=1.75361051.808376135.1454625019
http://www.yelp.com/biz/hot-spring-spas-carroll

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
☎ 712-332-7928

http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC 
https://www.facebook.com/HotSpringSpasofIowa